Be Happy, Be Healthy ☻

HW: 162 LW: 135 SW: 162 CW: 162 UGW: 130-135 Height: 5'8

this is a blog to hopefully motivate my followers to become healthier and happier. i've not been the most confident ever, and i feel mostly that has to do with my living habits and how i view myself. i seek to become healthier through changing my eating habits and trying to exercise as much as possible. i love zumba and yoga.
i started this blog on June 13, 2012
i hope to reach my gw by Nov-Dec
i'm definitely lazy and unmotivated, so sending me encouraging messages is always appreciated. i hope that through inspiring posts and supportive followers, we can all reach our goal weights together.

mybodyismymasterpiece:

2011: struggling with depression, EDNOS and self harm. 2012: still depressed, self harm was at its worst, eating less than 1000 cal a day 2013: best shape of my life. Eating 1500ish calories, lifting heavy, happy. Two years of difference. The big changes were made in the past 6 months. Do big things to see big changes

thistimeivehadenough:

This past month and a half have been difficult. I stayed the same weight for a good month. I’ve slacked off and gotten off track but its never easy. Something worth while doesn’t come without effort. I hit 50 lbs Thursday May 9th. Its been five months and I wasn’t proud of myself because I KNOW I could have done way better. I wasn’t counting how far I’ve come but how far I had to go. After putting these pictures side by side I am proud. I’ve come far from who I use to be. Not just physically but mentally and emotionally. I’m proud of who I am.

fitnessisfitfor-me:

aloelita:

rosy!

follow for fitness :)